A slow and deep practise, suitable for all levels and abilities.
- 8.50 British pounds£8.50
- Online session
Yin yoga is based on the Traditional Chinese Meridian system which targets the fascia and connective tissue within the body. Postures are held for between 3 and 5 minutes minutes in order to stimulate the fascia that runs along these meridian lines within the body. This is a slow yet deep practise which is extremely healing and meditative.
Cancellation Policy Classes If you book and can no longer attend a live class then a recording will be sent to you. Please note this is not an automated service. You can request your recording by emailing 24 hours in advance. Recording links will be sent within 12 hours of the live class (or sooner depending upon upload time) and are available for 24 hours from the time sent. It is your responsibility to view the recording within the time given as recordings are automatically deleted at the expiration time. Cancellation Policy Astrological Bookings Once this service has been booked it cannot be cancelled due to the preparation involved to work on your chart. If you can no longer make the date you have booked, an alternative date can be arranged.